Who is Caroline Girvan?
Irish certified personal trainer, nutrition coach, pre & post-natal specialist, YouTuber and social media star Caroline Girvan was born in Northern Ireland on 22 June 1984, so Cancer’s her zodiac sign. She’s probably best known for her self-titled YouTube channel, which is currently subscribed to by nearly 2.3 million people; Caroline launched the channel on 25 October 2015 and all of her videos combined have been viewed over 370 million times. Most of these feature Caroline teaching her fans proper workout plans, while others show her sharing the details of her everyday life.
Education and early life
Caroline was raised in Northern Ireland by her parents, but as she respects their privacy, she avoids talking about them in her YouTube videos; she hasn’t spoken of having siblings, and most of Caroline’s fans believe that she’s an only child.
She became interested in sports and being physically active while still attending a local elementary school; Caroline enjoyed playing soccer and tennis with her friends, and also practiced gymnastics. She continued taking part in numerous activities upon enrolling at high school in 1998, and also began acting with the school’s drama club and running track.
Caroline matriculated in 2002 and then enrolled at college, from which she graduated with a Bachelor’s degree in 2006; she went on to work a number of jobs to financially support herself, prior to becoming a certified personal trainer.
Workout routine
Caroline works out six days a week, and is following a rich-protein diet.
She often speaks about her diet in her videos, as her fans have stated that it’s their diets that trouble them the most; Caroline’s revealed that her diet mostly consists of green veggies, rice and protein shakes.
Most popular YouTube videos
Caroline’s mostly popular on YouTube for her fitness video series “EPIC”, in which she’s teaching her fans which exercises to do for different parts of their body, as well as about dieting and proper time to take a break. We’re going to cover Caroline’s three most popular YouTube videos, which’ve led many people to subscribe to her channel.
Her #1 video “5 Min Full Body Warm Up with Caroline Girvan” has been viewed more than 10 million times since 21 September 2020, and features her showing her fans a proper five-minute warm up.
Her second most popular video “15 Min DUMBBELL ARMS & SHOULDER WORKOUT at Home | No Repeat” has been watched nearly 6.5 million times since 13 July 2020, and features her teaching her fans arms and shoulder exercises which they can do at home.
Caroline’s #3 most viewed video “30 Min FULL BODY DUMBBELL WORKOUT at Home | Muscle Building” has been watched close to six million times since 3 August 2020, and features her teaching her fans a full body workout which they can do at home.
Presence on social media networks
Caroline’s active on nearly all of the today’s popular social media networks, but unlike what some of her fans believe to be true, she isn’t active on OnlyFans.
Caroline’s followed by nearly 600,000 people on Instagram, and has posted close to 160 pictures and videos, most of which feature her working out at the gym and showing off her slim figure.
She launched her Twitter account in June 2020, but has since tweeted only a bit over 250 times; she’s followed by close to 6,500 people on the network, and mostly seems to be using Twitter to promote her YouTube channel.
Chest, triceps and shoulders…. here we go!!! Lots of pressing and pushing in this upper body workout combining dumbbells and bodyweight! Your arms will work hard! Workout now live on Youtube here: https://t.co/KmBpuOcvQB#upperbodyworkout #shoulders #chest #caorlinegirvan pic.twitter.com/5H1jEdjhP7
— Caroline Girvan (@CarolineGirvan) December 23, 2020
Caroline’s also quite popular on Facebook, as close to 180,000 people are following her today, while she isn’t following anyone back. Her most recent update was on 9 October 2022, and she also seems to be using Facebook to promote her other social media accounts, especially her YouTube channel.
Caroline is yet to launch a TikTok account, even though her fans seem to be urging her on a daily basis to join the social media network. She’s still quite popular on TikTok, as numerous videos featuring her have been posted by other people, and these have been watched close to six million times.
Love life and husband
Caroline’s quite secretive when it comes to speaking about her love life in her YouTube videos, and although she’s revealed that she’s today a married woman and has two children, she’s yet to disclose any details concerning them, including their names.
It’s believed that Caroline met her businessman husband while they were attending the same college, and that they married in a private ceremony in 2010, attended by only their closest family members. Caroline’s spoken about proper exercising while pregnant and after giving birth, and has revealed that her husband was supportive throughout her pregnancy.
She hasn’t mentioned the men whom she dated prior to meeting her husband, Caroline husband’s name remains undisclosed, but they have two children together.
https://www.instagram.com/p/CQDfQpHhB3E/
Interesting facts and hobbies
Caroline’s entire life seems to be revolving around working out and being physically active in general, and she’s revealed that she has little to no spare time as she has to work out, create content for her social media accounts, and take care of her two children.
She likes to watch movies together with her husband after a long day; Caroline’s favorite actresses are Angelina Jolie and Natalie Portman, and amongst her favorite movies are “Girl, Interrupted”, “Wanted” and “Lara Croft: Tomb Raider”.
Her fans love her abs, and they’re mostly interested in learning abs exercises from her.
Caroline loves to go shopping for clothes, and it’s believed that she has an entire room to store these as all of her Instagram pictures and YouTube videos feature her wearing different clothes.
She’s into reading psychology books in her spare time – her favorite author’s Daniel Kahneman, and her favorite book is Daniel’s “Thinking, Fast and Slow”.
Height, eyes and wealth
Caroline’s age is 38. Her eyes are blue and hair is brown, she’s 5ft 7ins (1.69m) tall and weighs around 140lbs (65kgs).
Caroline’s net worth’s been estimated at over $3 million, as of March 2023.
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