Tristyn Lee’s Biography: Height, Age, Weight, Net Worth. Steroids?

April 18, 2024
4 mins read

Who is Tristyn Lee?

Tristyn Lee was born in the USA on 20 August 2002 – his zodiac sign is Leo, and he holds American nationality. He’s a bodybuilder, amateur soccer player, YouTuber and a social media star, who’s perhaps known best for his Instagram account, while he’s also popular for the advice which he has given to his fans regarding working out and dieting.

Early life and education

Tristyn was raised in the US alongside his older brothers Braedon and Tyler Lee, by their parents about whom nothing’s known, as Tristyn respects their privacy; his brothers are apparently also into working out, and they motivated Tristyn to start going to the gym.

He became interested in soccer while still attending a local elementary school, and watched matches played in Europe nearly every day on the internet.

Tristyn was only 13 years old when he became interested in working out, and with his parents’ permission began going to the gym. He attended a local high school, and was amongst the most popular boys there during those four years, mostly because of his physique, but also for his fanbase on the internet.

Tristyn matriculated in 2020, and hasn’t attended college, as he’s focused on his career on the internet.

Presence on social media networks

Tristyn’s an Instagram star, and is today followed by close to two million people, while he has uploaded nearly 1,000 pictures onto the network.


The majority of these show him working out at the gym, however, Tristyn has revealed many other things about himself in these pictures, including that he loves to travel, and has already been to several US states and European countries, to enter various bodybuilding competitions. He’s also revealed that he enjoys spending his spare time outdoors, especially playing soccer with his friends.

Tristyn launched his Twitter account in January 2019, but has since tweeted only 12 times, while he’s today followed by more than 1,000 people; he has a Facebook page as well, but appears to be using it just to keep in touch with his family and closest friends.

Tristyn’s a TikTok star too, and is today followed by over a million people on the network, while he’s amassed close to 10 million likes of all his videos combined, the vast majority of which feature him showing off his muscular body.

YouTube channel

Tristyn launched his YouTube channel – “Tristyn Lee” – on 6 November 2017, and it’s today subscribed to by nearly 1.3 million people, and numbers over 130 million views of all his videos combined, which mostly feature him working out, showing off his body, and giving advice to his fans regarding training and dieting. We’re going to mention three of Tristyn’s most popular YouTube videos, which have helped him attract many subscribers.


His #1 video “TRISTYN LEE TRAINS W/ BRADLEY MARTYN, LARRY WHEELS, AARON REED” has been watched nearly 18 million times since 9 November 2018, and features Tristyn and his friends working out at the gym.

His second most popular video “INSANE CHEST WORKOUT! || 16 Year Old Tristyn Lee Trains Chest” has been watched over six million times, and shows Tristyn doing chest exercises when he was 16 years old.

Tristyn’s third most popular video “5 EXERCISE ARM WORKOUT FOR MASS || Tristyn Lee ft. Shawn Rhoden, Stanimal, and Charles Glass” has been viewed over 5.2 million times, and features him and his friends as they’re showing five exercises for arm muscles.

Training routine and diet plan

Tristyn usually has two training sessions at the gym every day, focusing on separate muscle groups.

Tristyn Lee

His favorite leg exercises are squats, while he also does leg press, leg extensions and hamstring curls. Some of Tristyn’s favorite arm exercises include hammer curls, cable triceps extensions and close-grip bench press.

He’s following a very low carb keto diet, made of 70 percent fat, 25 percent protein and five percent carbs. Tristyn’s breakfast usually comprises five eggs, 0.1kg steak, kale salad or chips, and unsweetened chocolate almond milk.

Is he on steroids?

Tristyn hasn’t addressed the rumors concerning him being on steroids, however, many threads on the internet have been opened, on websites such as Reddit and Quora, and people seem to be convinced that Tristyn is on steroids, claiming that it’s impossible for a boy of his age to look the way he does.


They are also attacking his parents for letting him use steroids at the age of 19, while some have claimed that Tristyn must had started using these when he was 17.

No evidence has been provided to support any of these claims, nor has Tristyn spoken of the matter.

Love life and girlfriend

Tristyn’s highly secretive when it comes to his love life, and hasn’t mentioned any girls (or boys) whom he has perhaps dated. This is mostly why there are many rumors circulating the internet concerning his sexual orientation, and his current girlfriend/boyfriend.

Many of Tristyn’s fans believe that he’s gay, and is the reason behind him not talking about the girls whom he has been with; he hasn’t been seen spending time with any girls in public, but has been seen with boys on numerous occasions.

A fan has even claimed to have seen Tristyn kissing his male friend, but no evidence has been provided to support these claims, nor has Tristyn commented on this.

There are also those who believe that Tristyn might have problems with his genitals because of steroid use, as well as working out too much, which can harm them badly, but this hasn’t been confirmed either.

As of October 2021, Tristyn seems to be unattached, hasn’t married, and doesn’t have children.

Hobbies and other interests

Tristyn’s main hobby is soccer, and he’s hoping that he’ll soon be able to go professional. He loves to watch European teams play, and cheers for Barcelona.

He’s into travelling, and even though he’s already travelled a lot, Tristyn believes that he might be able to visit all the countries in the world.


Late at night, he likes to watch movies starring his favorite actors and actresses, some of whom are Arnold Schwarzenegger, Dwayne ‘The Rock’ Johnson and Angelina Jolie, and a couple of his favorite films include “Terminator”, “Jumanji: The Next Level” and “Lara Croft: Tomb Raider – The Cradle of Life”. Tristyn’s also into watching series, with his favorite genres being comedy and war, while a couple of his favorite series are “Friends”, “Game of Thrones” and “Breaking Bad”.

He’s a huge lover of animals, with dogs and lions being his favorites, and he advises people to rescue dogs from shelters rather than to buy them.

Age, height and net worth

Tristyn’s age is 19. He has short black hair and brown eyes, his height is 5ft 3ins (1.6m) and he weighs around 140lbs (64kgs).

As of October 2021, his net worth has been estimated at over $1 million.

Olivia Wilson

As the Freelance Writer at Net Worth Post, I steer producing riveting stories about the lives and triumphs of influencers. With an unwavering commitment to precision and a flair for weaving compelling tales, I guide our content creation, from the depths of research to the pinnacle of narrative excellence. My responsibilities encompass the full spectrum of editorial management, including the meticulous investigation, narrative development, and upholding the integrity and high standard of our output.

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